Base - Urban Affairs Magazine Bangkok

All About That Base

It’s all about that base. Building a strong, solid foundation is essential for every physical training, whether you’re planning to join a marathon, take up weight-training or just maintain a healthy body at the gym. It’s a mantra that BASE Bangkok, one of the leading fitness brands in town, abides by.

Voted “Gym of the Year 2018” by the Fitness Best Asia Awards, BASE offers a complete fitness experience that is leading the way in a very competitive and fast-growing industry. With three branches now up and running – Thonglor, Sathorn and Childlom – and connected with BTS stations, there’s no excuse for skipping the gym.

Base - Urban Affairs Magazine Bangkok

Credit: Base

BASE’s signature session is a combination of High Intensity Interval Training (HIIT) and strength training to burn off fat and tone muscles. The gym offers a range of fitness programs including group sessions (45- and 60-minute classes including ones for private groups) delivered through a variety of classes, personal training, body composition assessment, and special classes such as pre- and post-natal training.

BASE, however, is not just another place to work out. Members here have formed a close-knitted community that supports each other in attaining their unique personal goals from fulfilling their new year’s resolution of getting stronger and healthier, to training for a Spartan race.

Base - Urban Affairs Magazine Bangkok

Credit: Base

BASE thrives with a dedicated, energetic team of professional trainers. Keeping members engaged and entertained while they work up a sweat is chiefly BASE’s standard modus operandi.

“I want to create excitement for people to come and try BASE,” said BASE’s founder and CEO Jack Thomas, adding, that “If you are enjoying what you’re doing, you will love doing it!”

BASE has one of the finest facilities and equipment, not only in Thailand but in Asia. The services here are 5-star and trainers ensure that every member is constantly motivated on their journeys to good health. So, the sooner you start, the better. Start with a class you love and enjoy, and make regular exercise the base of your lifestyle.

BASE Bangkok
Branches: Thonglor, Sathorn and Chidlom
Tel. 02 160 6065

Based in Bangkok, Ploy started her writing career as a food critic, and after 8 years of visiting restaurants around Bangkok she expands her writing genre to travel, fashion and architecture.